How did Week 6 go?
My goal this week was to not snack after 8 pm. I did just okay with this goal. I did snack a couple nights after 8 pm...not sure if it was stress-related or if I'm just a bit more hungry right now because Adeline has picked up her nighttime feedings again...she's added 2 feedings during the night. (Something else we're working on!)
Was I active?
Ugh...somewhat, but definitely not like in previous weeks! I have upped my number of push-ups due to the challenge and my plank time is getting longer...so that was an accomplishment! (But honestly, now that I look at it...I worked out 4 out of 7 days this past week...I need to give myself more credit!)
How do you working mamas do it?! Please share!
Friday- Circuit training (30 minutes); 27 push-ups; 1 min 15 sec plank
Saturday-30 minute run training (20 minutes); 1 min 30 sec plank
Monday-30 minute run training (10 minutes); Circuit training (10 minutes); 28 push-ups; 1 min 45 sec plank
Thursday-Circuit training (20 minutes); 39 push-ups!!; 2 min 5 sec plank
Nope...gained a little less than a pound back this week.
Same as last week (no changes).
Waist: 30" (down 2" from starting measurement)
Thigh: 21 3/4" (down 3/4" from starting measurement)
Week 7 Goal?
No sweets. Yikes.
(See my list of weekly goals here.)
Now grab the button, and link-up your Fitness Friday posts to share about your fitness journey!