5.04.2012

Fitness Friday {week 17}

the blessed life
Only TWO more weeks to go!

How did Week 17 go?

Hmmmm.  I did okay.  I tend to get busy with my week and forget about my goal. ;) I do have to say one huge accomplishment this week was skipping the fries at Wendy's and ordering one of their new sweet potatoes.  It was really good.  Maybe not quite french fry good...but it was good!

Was I active?

We took a couple walks.  I wrestled to keep my 5 1/2 month old on the changing table each time I changed her.  I gave her a bath on my own one night.  I played kickball a couple days with my 4th graders at recess.  It's the little things that I count as being active these days! ;)

I also did a few random sets of squats this week.  It makes Adeline laugh when I do them in front of her and count them out loud.  That's motivation right there!

Weight Loss?

Yes...down 1 more! (down 15.8 lbs. from starting weight) I am now just 3.2 pounds away from my goal weight

Measurements?

I lost 0.25" from my thigh this week! Could the random sets of squats really have been that helpful? Exciting!

Waist: 28" (down 4" from starting measurement)
Thigh: 20" (down 2.75" from starting measurement)

Week 18 Goal?

Eat 2-4 servings of fruit each day.

(See my list of weekly goals here.)

Now grab the button and link-up your Fitness Friday posts to share about your fitness journey! Only two more weeks to go!!

Pin It!

1 comment :

  1. You really are doing so great! I am a little jealous you are so close to your goal :) I am so ready to just be in maintenance but I still have quite a ways to go. You have been a great encouragement though and totally deserve every pound you've lost-I know you've worked hard for them!

    ReplyDelete

Thanks for stopping by! Your support and insight encourage and inspire me! I would love to hear your thoughts.

Related Posts with Thumbnails